101 Strength Training Workouts & Strategies (101 Workouts)

Name: 101 Strength Training Workouts &amp; Strategies (101 Workouts)
SKU: 20842
Availability: InStock

Amazon.co.uk Price: $7.27 (as of 08/02/2021 18:01 PST- Details)

Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.

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101 Strength Training Workouts & Strategies (101 Workouts) quantity

Category: FITNESS & EXERCISE

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From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.

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Finally – a book which succeeds in addressing the area most other diet,health and exercise books miss – your thoughts! What’s the same thing about every diet, health or exercise book you’veever tried?…………YOU! And have you noticed that time after time, you get the same results? Well, the reason is that you haven’t addressed the [...]

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How do I keep my yoga practice going while I travel? What are the best postures for jet-lag? What stretches should I do after scuba-diving? Or cycling? Or the morning after a big night out? Is there a good yoga sequence for when I’m feeling tired and lonely? What do I do if there’s not [...]

Author	Muscle & Fitness
Binding	Kindle Edition
EISBN	9781623684112
Format	Kindle eBook
Label	Triumph Books
Languages	English, Published
Manufacturer	Triumph Books
NumberOfPages	176
ProductGroup	eBooks
ProductTypeName	ABIS_EBOOKS
PublicationDate	2011-12-01
Publisher	Triumph Books
ReleaseDate	2013-02-01
Studio	Triumph Books

101 Strength Training Workouts & Strategies (101 Workouts)

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