Joe Weider’s Ultimate Bodybuilding: The Master Blaster’s Principles of Training and Nutrition

Name: Joe Weider's Ultimate Bodybuilding: The Master Blaster's Principles of Training and Nutrition
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Joe Weider's Ultimate Bodybuilding: The Master Blaster's Principles of Training and Nutrition quantity

Category: FITNESS & EXERCISE

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A weight loss book for women who have tried every diet and workout going. Learn:->How to lose weight while still eating the foods you love->How to design you own diet and adjust it to your needs.->Long term sustainable dieting strategies you can use for the rest of your life->How to eat and train in a [...]

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How do I keep my yoga practice going while I travel? What are the best postures for jet-lag? What stretches should I do after scuba-diving? Or cycling? Or the morning after a big night out? Is there a good yoga sequence for when I’m feeling tired and lonely? What do I do if there’s not [...]

Author	Joe Weider, Bill Reynolds
Binding	Paperback
EAN	9780809247158
EANList	9780809247158
ISBN	0809247151
ItemDimensions	1080, hundredths-inches, 850, hundredths-inches, 238, hundredths-pounds, 106, hundredths-inches
Label	McGraw-Hill Education
Languages	English, Published, English, Original Language, English, Unknown
Manufacturer	McGraw-Hill Education
NumberOfItems	1
NumberOfPages	528
PackageDimensions	120, hundredths-inches, 1090, hundredths-inches, 265, hundredths-pounds, 850, hundredths-inches
PackageQuantity	1
ProductGroup	Book
ProductTypeName	ABIS_BOOK
PublicationDate	1989-10-16
Publisher	McGraw-Hill Education
ReleaseDate	1989-10-16
Studio	McGraw-Hill Education

Joe Weider’s Ultimate Bodybuilding: The Master Blaster’s Principles of Training and Nutrition

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