Running Life: Mindset, fitness & nutrition for positive wellbeing

Name: Running Life: Mindset, fitness &amp; nutrition for positive wellbeing
SKU: 20734
Availability: InStock

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Running Life: Mindset, fitness & nutrition for positive wellbeing quantity

Category: FITNESS & EXERCISE

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A weight loss book for women who have tried every diet and workout going. Learn:->How to lose weight while still eating the foods you love->How to design you own diet and adjust it to your needs.->Long term sustainable dieting strategies you can use for the rest of your life->How to eat and train in a [...]

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How do I keep my yoga practice going while I travel? What are the best postures for jet-lag? What stretches should I do after scuba-diving? Or cycling? Or the morning after a big night out? Is there a good yoga sequence for when I’m feeling tired and lonely? What do I do if there’s not [...]

Author	Kelly Holmes
Binding	Hardcover
EAN	9780857835352
EANList	9780857835352
ISBN	0857835351
ItemDimensions	945, hundredths-inches, 772, hundredths-inches, 154, hundredths-pounds, 102, hundredths-inches
Label	Kyle Books
Languages	English, Published, English, Original Language, English, Unknown
Manufacturer	Kyle Books
NumberOfPages	224
PackageDimensions	102, hundredths-inches, 929, hundredths-inches, 207, hundredths-pounds, 764, hundredths-inches
ProductGroup	Book
ProductTypeName	ABIS_BOOK
PublicationDate	2018-12-27
Publisher	Kyle Books
ReleaseDate	2018-12-27
Studio	Kyle Books

Running Life: Mindset, fitness & nutrition for positive wellbeing

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