FOOD & DRINK
Discover How to Achieve Healthy Cholesterol Levels Naturally Through the Power of Juicing Juicing as a Natural Cholesterol Solution by Julia Cussler is a fact-driven guide for people who want to lower their cholesterol naturally and lose weight as a bonus. The book provides information you can use about cholesterol in general and specific tips [...]
FOOD & DRINK
Over 100 traditional every day dishes, creatively and subtly transformed into healthier equivalents by Cordon Bleu trained Jayne Meade for those seeking a healthier way of eating or trying to keep their weight under control. This book recognises the positive impact of healthy eating on an individual’s weight. It contains tried and tested healthy recipes [...]
Do you have a problem with your weight? Are you worried about your high blood pressure? Do you need a break from worthless diets? Do you feel stagnant, stuck in a rut, and ready for a change? Are you terrified of ending up old having wasted years of your life being overweight? If you keep [...]
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The easy, delicious and enjoyable route to great health… ‘Get Inspired!’ shows you how to make healthy, easy, nutritious recipes that won’t leave you feeling deprived, bored or hungry! Food lover and ex-chef Naomi Carson, along with her husband Alan (a personal trainer and body transformation coach) have married their passion for healthy food and [...]
FOOD & DRINK
Stack on the good habits, lose the bad ones, feel the benefits. The Stacking Plan is a healthy-eating plan in which, instead of giving things up, you take things on. Each week you take up just one new healthy-eating habit, whilst carrying on with whatever you normally do the rest of the time. As the [...]
